Saturday, December 27, 2014
Rustic Minestrone with Butternut Squash and Fennel
Today is my best friend Julie's birthday. Most years, I feel terrible because I always forget her birthday given it's two days after Christmas. With all the hustle and bustle going on before Christmas, once Christmas is over, regrettably I go into shut down mode and forget her birthday. Sorry Juls. :( Well not this year, I've been thinking about her a lot these last few months, especially the last few days since I made this amazing soup and decided to blog this recipe for her.
She has graciously allowed me to tell her story in hope that it will help others. Julie had a pretty tough year health-wise. Early this summer she told me that she had been experiencing some weakness and numbness on one side that was noticeably disruptive and limited her being able to do normal everyday things. She knew there was something wrong because it did not go away after a few days, as you would expect with muscle fatigue. She went to the doctor and after many visits, tests and an MRI she was diagnosed with Multiple Sclerosis (MS). My typical Julie, with her unshakable positive attitude and empowering outlook on life, took it in stride. At least that's the side she showed me. I know she was worried, as I was, but we hugged and talked about what it meant for her. Where she approaches life positively in the face of adversity, I approach troubling news clinically, hiding my fears by going right into trouble shooting and knowledge seeking modes ...What's the treatment plan? What's the prognosis? What's next? ...Are you okay?
Julie bravely gave herself injections as she struggled through treatment of her first episode of MS. Her doctor gave her information about keeping cool and limiting overly exerting exercises and then put her on a diet that helps to lessen symptoms and shorten MS episodes. The diet is vegetable heavy with animal protein sources recommended, limiting soy and dairy, and gluten. Last month, Julie asked me if I could help come up with some recipes for her since filling up half your diet with primarily vegetables is a challenge on a good day. I gladly accepted and I've been thinking about vegetables ever since. How do I incorporate them in dishes so that they are filling and satisfying?
Last week, I experimented with an amazing vegetable sauce that I used to top some mushroom ravioli and it was amazing. But, since ravioli has gluten, I'm having to retool the dish omitting the pasta. I already know this sauce will be amazing on marinated grilled chicken. Once it's perfected you'll see it on the blog as well. I also made some delicious Roasted Sweet Potatoes over Thanksgiving that I plan to blog for her as well. They were to die for.
All this experimentation with veggies, brings me to this Rustic Minestrone Soup. It is gluten and dairy free with heavy vegetables and a little bit of leftover Christmas ham, which can be swapped with other meats or omitted if you want a meatless meal. I actually found this recipe in an old magazine (circa 2003) as an advertisement for Turning Leaf Wine. Strangely enough what caught my eye in this recipe was the use of butternut squash and fennel. I remember Julie told me that root vegetables and other vegetables like butternut squash were good things for her to eat. So I gave it a go on Christmas Day and it was phenomenal! That's a Julie word. Julie is always complimentary and uses great words, like phenomenal to let you know she likes something. :) I adapted the recipe just slightly by roasting the fennel and butternut squash first to sweeten the vegetables up a bit. Plus roasting the fennel transformed the Anise taste into something buttery and absolutely phenomenal. It was even better the next day as all those flavors blended together beautifully.
Happy Birthday Julie! I love you!
Stay tuned for more Julie recipes to come.
Rustic Minestrone (adapted recipe from Turning Leaf Wine)
Serves 4-6
2 T olive oil
1 lb (~2 cups) butternut squash, peeled, seeded and chopped into even chunks
1 small fennel bulb, quartered with fiberous core removed
salt and pepper, to taste 2 t olive oil
1 1/2 cups ham, chopped
1 small onion, chopped
1 large carrot, chopped
5 cloves of garlic, minced (about 2T)
2 t fresh thyme, finely minced
2 t fresh rosemary, finely minced
1 can (14.5oz) diced tomatoes in Italian herbs
6 cups chicken stock
2 bay leaves
2 cups Swiss Chard,chopped (or Spinach)
1 can (15 oz) cannellini beans, drained and rinsed
salt and pepper, to taste
Heat oven to 400 degrees. Toss butternut squash and fennel with 2 T olive oil and transfer to parchment lined cookie sheet. (I used a pie plate) Salt and pepper to taste and roast for 30-35 minutes. Allow fennel to cool and then chop. Set the butternut squash aside to add to the soup later.
Add 2 t olive oil, ham, carrots, onions, garlic, roasted fennel and herbs to a large Dutch oven and saute until onions are translucent and the carrots are tender crisp, about 10 minutes. Add chicken stock, tomatoes with juice, and bay leaves and simmer for 20 minutes. Add Swiss chard, roasted butternut squash and cannellini beans and simmer for another 15 minutes or longer. Salt and pepper to taste and enjoy! (For gluten free: omit the rolls.)
For more information about Multiple Sclerosis, contact the National MS Society at this link.
Thursday, December 25, 2014
Christmas 2014
This time of the year is always busy and hectic but this year was crazy busy because I had a seasonal job where I worked 6 days a week. It was hard to have only one day off when you have a mountain of laundry, housework and grocery shopping to do all in one day, then you add Christmas shopping, school Christmas programs, PTA events and meetings and cub scouts...Ugh!! I am totally wiped out and thankful to finally have some time to recharge. I plan to do as little as possible today. It's Christmas morning and the kids are happily playing with their new toys which includes a drum set and and electric guitar. (What? Are we crazy?) Yep, it's loud in here as I write. A peaceful loudness that makes me smile as my kiddos learn to play their new instruments. Later today, I'll head to the kitchen and make some homemade soup with left over Christmas ham and then go for a long walk with my husband and kids. The perfect day.
Aside from the crazy schedule this year, I did find a little time to do a little decorating. I stress, a little decorating. Here are a handful of ideas. Enjoy!
Merry Christmas!
Snow Globe Christmas Village
Rather than just placing the village on my sideboard on a blanket of cotton snow, I placed three of the houses in a large 12" fish bowl vase so that it looked like a snow globe. The remaining house fit perfectly in a smaller fish bowl. I lit up the larger bowl using a small string of lights I placed on the bottom of the bowl and covered up with a snow drape and then I poured two containers of table salt over the drape. I placed the houses and some snowy trees in strategic places to hide the power cord and plugged it in. Pretty cool huh?
Deck the Halls
I did manage to make a new wreath this year. I didn't buy anything new, rather I re-purposed some old ornaments and garland. I think it turned out great!
My dining room and kitchen are the heart of my home so I love to decorate the dining room for every holiday...well at least for Christmas and Halloween.:) This year I wanted to use all those simple Christmas tree cones I'd picked up over the years. The 99centsOnly Stores have these each year which is great because they are only a dollar each. This year, I picked up two cones, one blue and the other gold, not exactly the colors I wanted but that was easily solved. I also picked up some garland in the colors I wanted and I wrapped the cones in garland. An easy inexpensive way to make them in any color you want to match your decor. Plus they look so cool when they are different, sizes, textures and colors.
Handmade Ornaments
I made these handmade ornaments many years ago...I guess it was nearly 20 years ago. Wow! Just a few lifetimes ago. I alternate my tree every couple of years. Some years I do my handmade country tree where I hang all the ornaments I've made and other years, like this year, I just use red and silver bulbs. Each year, when I open up the Christmas bins, I take a look at all the ornaments I've made over the years and I remember each one. I remember when I got the idea and when I began creating the pattern and designing the details. Each one special and so much fun to put together. I thought I'd share a few of my favorites. Enjoy!
Trees. I love trees. Simple.
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Merry Christmas and Happy New Year!
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